Find Mental Health
Hey! I hope you find this tool useful. I created this because I've found it difficult to find all the different options available in a single place, let alone what the options actually are!

This search attempts to bring all of that together (including apps, books, charities, therapists, and more) in a quick and easy way, give it a go below!
Get support14

Help is available.
Speak with a counsellor today. Call 116 123
Samaritans. Available 24 hours.

Filter by feeling:
anxiety
bipolar
suicidal
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NameCategoryGender
Anxiety UK
Anxiety
Any Gender
All Ages
"Whether you have anxiety, stress, anxiety-based depression or a phobia that’s affecting your daily life, we’re here to help you. And we’re fully supported by an expert team of medical advisors."
Bipolar UK
Bipolar
Any Gender
Any Age
"Bipolar UK is the only national charity dedicated to empowering individuals and families affected by bipolar. Peer support is at the core of our work. Our integrated service consists of:
More than 85 peer support groups for people affected by bipolar, facilitated by trained and supported volunteers – during Covid-19 these are being temporarily replaced by Zoom groups
A moderated eCommunity with over 5,000 active users
One-to-one peer support provided by telephone and email, recognising that face-to-face support groups and a digital service will not be for everyone
Information and resources provided on our website which is accessed by almost 300,000 people a year
We empower approximately 1,000 people per month to stay well and have the ambition to reach thousands more"
CALM
Suicide
Any Gender
Any Age
"Anyone can hit crisis point. We run a free and confidential helpline and webchat – 7 hours a day, 7 days a week for anyone who needs to talk about life’s problems. We support those bereaved by suicide, through the Support After Suicide Partnership (SASP)."
Men's Health Forum
Any Category
Male
Any Age
"We provide health information and advice:
Through our ‘Man Manuals’ (in partnership with Haynes)
Through our Website
Through our Workplace Comedy events
Through our Workplace Toolbox talks"
Mental Health Foundation
Any Category
Any Gender
Any Age
"We test and evaluate the best approaches to improving mental health in communities and then roll them out as widely as possible.
Research; we publish studies and reports on what protects mental health and the causes of poor mental health and how to tackle them.
Public engagement; we give advice to millions of people on mental health. We are most well known for running Mental Health Awareness Week across the UK each year.
Advocacy; we propose solutions and campaign for change to address the underlying causes of poor mental health."
Mind
Any Category
Any Gender
Any Age
"We empower people to understand their condition and the choices available to them through the following:
Our Infoline, which offers callers confidential help for the price of a local call.
Our Legal Line, which provides information on mental health related law to the public, service users, family members/carers, mental health professionals and mental health advocates.
Our award-winning publications and website, now certified by the Information Standard."
No Panic
Anxiety
Any Gender
Any Age
"No Panic helps people who suffer from Panic Attacks, Phobias, Obsessive Compulsive Disorders and other related anxiety disorders including those people who are trying to give up Tranquillizers.
No Panic also provides support for the carers of people who suffer from anxiety disorders."
OCD Action
Any Category
Any Gender
Any Age
"We provide support and information to anybody affected by OCD, work to raise awareness of the disorder amongst the public and front-line healthcare workers, and strive to secure a better deal for people with OCD"
OCD UK
Any Category
Any Gender
Any Age
"Many of those that contact OCD-UK do so for advice on every aspect of treatment, from evidence based therapies like CBT, to the strangest of non-evidence based treatments."
PAPYRUS
Suicide
Any Gender
Under 35s
"The work we do centres around three key principles; Support Equip and Influence.
We provide confidential support and advice to young people struggling with thoughts of suicide, and anyone worried about a young person through our helpline, HOPELINEUK.
We engage communities and volunteers in suicide prevention projects and deliver training programmes to individuals and groups. This includes equipping local councils, healthcare professionals and school staff with suicide prevention skills.
We aim to shape national social policy and make a significant contribution to the local and regional implementation of national suicide prevention strategies wherever we can. Our campaigning comes from our passion as individuals, parents, families and communities who have been touched personally by young suicide. We press for change in many places using hard-hitting and dynamic campaigns as well as presenting evidence to those in power so that lessons can be learned and learning implemented to help save young lives."
Rethink Mental Illness
Any Category
Any Gender
Any Age
"We improve the lives of people severely affected by mental illness through our network of local groups and services, expert information and successful campaigning. Our goal is to make sure"
Samaritans
Suicide, and more
Any Gender
Any Age
"We're waiting for your call
Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year."
SANE
Any Category
Any Gender
Any Age
"SANE provides emotional support, guidance and information to anyone affected by mental illness, including families, friends and carers.
Our mental health support services are confidential. We offer non-judgemental and compassionate emotional support. Our team of mental health professionals and trained volunteers create a space where you feel safe to talk about things that are most affecting you. We also make time so we can think together about the options available to you.
Our work has three key elements. Each one is designed to address the most fundamental challenges faced by those affected by mental illness: the lack of support in a crisis; challenges with navigating the mental health system and accessing the right ongoing support; and social isolation."
YoungMinds
Any Category
Any Gender
Under 25s
"Whether they need a reassuring conversation, specialist mental health support, or simply the knowledge that they are not alone in how they are feeling, we will make sure that all young people get support that meets them where they're at as quickly as possible."